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Health & WellnessFriday, November 20

Hot Vinyasa

Friday, November 20 · 9:15-10:15 a.m. · Resonance Hot Yoga + Massage

9:15-10:15 a.m.
When
  • Friday, November 20 · 9:15-10:15 a.m.
Where
Resonance Hot Yoga + Massage181A University Drive · Amherst, MA · 01002

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About this event

Discover the power of flow in our 60-minute Hot Vinyasa Yoga class, a dynamic and invigorating session designed to elevate your inner strength. Set in a specially heated room, this class seamlessly blends classical Vinyasa flow with the added intensity of heat, encouraging a deeper connection between movement and breath. Our skilled teachers guide you through a series of poses that build strength, flexibility, and balance while the warmth of the room encourages deep releases. This class will challenge the student to be present with each breath, face the fire and through the process burn away that which is no longer serving them.

From Resonance Hot Yoga + Massage

Listed by Mindbody: Amherst Town, MA, gathered by the Springfield events calendar.