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Wednesday, November 11

Fit Forward

Wednesday, November 11 · 2-3 p.m. · Bangs Community Center > Large Activity Room

2-3 p.m.
When
  • Wednesday, November 11 · 2-3 p.m.
Where
Bangs Community Center > Large Activity Room70 Boltwood Walk · Amherst, MA · 01002

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About this event

Looking for a faster paced class with

strength training built in? This Pilatesbased mat class is designed to help you

be fit as you move forward through

everyday life. Enjoy a moderately paced

full body workout to improve overall

strength, posture, and mobility. Bring a mat

and a towel. Be strong! Be fit! Be happy!

Led by Cathy Lawlor. Participants must

be able to move up and down from the

floor independently. https://www.amherstma.gov/calendar.aspx?EID=32730

Listed by CitySpark: Amherst Town, MA, gathered by the Springfield events calendar.