Health & WellnessTuesday, November 17
Power Hour
Tuesday, November 17 · 4:15-5:15 p.m. · Resonance Hot Yoga + Massage
4:15-5:15 p.m.
- When
- Tuesday, November 17 · 4:15-5:15 p.m.
- Where
- Resonance Hot Yoga + Massage181A University Drive · Amherst, MA · 01002
About this event
POWER HOUR is a hybrid mat Pilates and Power Yoga class. With a focus on core strengthening asanas and Pilates mat exercises this high energy class will bring you into a deep connection with your powerhouse muscles of locomotion (abdomen, low back, hips and glutes). The class will have upbeat music and be heated. Come ready to work your core and get things moving!
From Resonance Hot Yoga + Massage
Listed by Mindbody: Amherst Town, MA, gathered by the Springfield events calendar.