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PRODID:-//6AM City//Springfield Morning News//EN
CALSCALE:GREGORIAN
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UID:evt_kQh9uJyRUKJM-20261121T141500Z@springfieldmorningnews.com
DTSTAMP:20261104T004654Z
DTSTART:20261121T141500Z
DTEND:20261121T151500Z
SUMMARY:Spin & Strength: Steady Body Control
LOCATION:Beyond Cycle & Fitness\, 1914 Wilbraham Rd\, Springfield\, MA 0112
 9
DESCRIPTION:This is a 1 hour spin & strength class. This class includes 30 
 minutes of spin and 30 minutes of slow & steady workouts that aim for the 
 full body. All levels are welcome!!\n\nhttps://www.mindbodyonline.com/expl
 ore/fitness/classes/spin-strength-steady-body-control-beyond-cycle-fitness
URL:https://www.mindbodyonline.com/explore/fitness/classes/spin-strength-st
 eady-body-control-beyond-cycle-fitness
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