Things to do in Springfield

NOV7SatSaturday, November 719 events · Health & Wellness

1. 7 a.m.8 a.m.

   Metabolic Conditioning

   Train For Life$22

   Also at 10 a.m.

   Health & Wellness

2. 8 a.m.9 a.m.

   Yoga with Ilana: Meditation in Motion

   Munson Memorial Library

   Health & Wellness

3. 8:30 a.m.9:30 a.m.

   Strength - D

   Train For Life$22

   Health & Wellness

4. 9 a.m.10 a.m.

   APL Walking Group

   Agawam Public Library > Franklin Pierce Room

   Health & Wellness

5. 9 a.m.10:15 a.m.

   Hot Vinyasa (75 min)

   Resonance Hot Yoga + Massage$22

   Health & Wellness

6. 9 a.m.11 a.m.

   Super SoulFilled Saturday Zumba on the FLYY

   The Artists Collective - Hartford, CT$5

   Health & Wellness

7. 9:15 a.m.10:30 a.m.

   Flow Yoga through Yoga Sanctuary

   Yoga Sanctuary

   Health & Wellness

8. 9:15 a.m.10:15 a.m.

   Spin & Strength: Glutes & Abs

   Beyond Cycle & Fitness$15

   Health & Wellness

9. 9:30 a.m.1:30 p.m.

   First Step: Walk, Run, Bike-a-thon, and Health Fair

   The First Cathedral

   Health & Wellness

10. 10 a.m.10:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness East Longmeadow, MA #1125$28

    Health & Wellness

11. 10 a.m.11 a.m.

    Tai Chi - Intermediate / Advanced

    Leverett Public Library

    Health & Wellness

12. 10 a.m.10:50 a.m.

    Tread 50

    Orangetheory Fitness East Longmeadow, MA #1125$28

    Health & Wellness

13. 11 a.m.12 p.m.

    Heated Pilates

    Resonance Hot Yoga + Massage$22

    Health & Wellness

14. 11 a.m.12 p.m.

    Move Groove & Soothe Fall 2026

    White Barn Studio$23.18+

    Health & Wellness

15. 11 a.m.12 p.m.

    Tai Chi - Beginner class

    Leverett Public Library

    Health & Wellness

16. 11:30 a.m.12:30 p.m.

    Learn Tai Chi

    East Springfield Branch 21 Osborne Terrace Springfield, MA 01104Family

    Health & Wellness

17. 12 p.m.3 p.m.

    The Journey Back To YOU

    45 Lyman St$25

    Classes & Talks

18. 1 p.m.

    Basics of Medicare Part Two

    Windsor Public Library

    Health & Wellness

19. 4 p.m.5 p.m.

    Hot Vinyasa

    Resonance Hot Yoga + Massage$22

    Health & Wellness