Things to do in Springfield

NOV14SatSaturday, November 1420 events · Health & Wellness

1. 7 a.m.8 a.m.

   Metabolic Conditioning

   Train For Life$22

   Also at 10 a.m.

   Health & Wellness

2. 8 a.m.9 a.m.

   Yoga with Ilana: Meditation in Motion

   Munson Memorial Library

   Health & Wellness

3. 8:30 a.m.9:30 a.m.

   Strength - D

   Train For Life$22

   Health & Wellness

4. 9 a.m.10:15 a.m.

   Hot Vinyasa (75 min)

   Resonance Hot Yoga + Massage$22

   Health & Wellness

5. 9 a.m.4:30 p.m.

   New England CoDA Alliance - Fall Workshop Day

   The Salvation Army Adult Rehabilitation CenterFree

   Health & Wellness

6. 9 a.m.11:15 a.m.

   Red Cross Adult&Pediatric First Aid/CPR/AED class in Holyoke

   AllCPR Training Holyoke$79

   Classes & Talks

7. 9 a.m.

   Super SoulFilled Saturday Zumba on the FLYY

   The Artists Collective - Hartford, CT$5

   Health & Wellness

8. 9:15 a.m.10:30 a.m.

   Flow Yoga through Yoga Sanctuary

   Yoga Sanctuary

   Health & Wellness

9. 9:15 a.m.10:15 a.m.

   Spin & Strength: Kettlebells

   Beyond Cycle & Fitness$15

   Health & Wellness

10. 10 a.m.10:50 a.m.

    Strength 50 (Total)

    Orangetheory Fitness East Longmeadow, MA #1125$28

    Health & Wellness

11. 10 a.m.11 a.m.

    Tai Chi - Intermediate / Advanced

    Leverett Public Library

    Health & Wellness

12. 10 a.m.10:50 a.m.

    Tread 50

    Orangetheory Fitness East Longmeadow, MA #1125$28

    Health & Wellness

13. 10:30 a.m.11:30 a.m.

    Free Chair Yoga

    Hubbard Memorial LibraryFree

    Health & Wellness

14. 11 a.m.12 p.m.

    Heated Pilates

    Resonance Hot Yoga + Massage$22

    Health & Wellness

15. 11 a.m.12 p.m.

    Tai Chi - Beginner class

    Leverett Public Library

    Health & Wellness

16. 1 p.m.5 p.m.

    Cuddle Party - Florence Ma: Saturday, Nov. 14th, 6pm-10pm, ET

    The Hidden Temple

    Also at 6 p.m.

    Arts & Culture

17. 2:30 p.m.4 p.m.

    Whistling Performance #2

    Drama Studio Inc

    Also at 7:30 p.m.

    Health & Wellness

18. 3 p.m.5 p.m.

    Retro Floyd

    52 Sumner Avenue, Springfield, MA, USA$20+

    Classes & Talks

19. 4 p.m.5 p.m.

    Hot Vinyasa

    Resonance Hot Yoga + Massage$22

    Health & Wellness

20. 7 p.m.8:30 p.m.

    Radical Rest - Ropana Sangha Mini Retreats

    White Barn Studio$28.52

    Health & Wellness