Things to do in Springfield

NOV14SatSaturday, November 1415 events · Health & Wellness · Morning

1. 7 a.m.8 a.m.

   Shake It Up Saturday

   Train For Life$22

   Also at 8:30 a.m. and 10 a.m.

   Health & Wellness

2. 8 a.m.9 a.m.

   Yoga with Ilana: Meditation in Motion

   Munson Memorial Library

   Health & Wellness

3. 9 a.m.10:15 a.m.

   Hot Vinyasa (75 min)

   Resonance Hot Yoga + Massage$22

   Health & Wellness

4. 9 a.m.4:30 p.m.

   New England CoDA Alliance - Fall Workshop Day

   The Salvation Army Adult Rehabilitation CenterFree

   Health & Wellness

5. 9 a.m.11:15 a.m.

   Red Cross Adult&Pediatric First Aid/CPR/AED class in Holyoke

   AllCPR Training Holyoke$79

   Classes & Talks

6. 9 a.m.11 a.m.

   Super SoulFilled Saturday Zumba on the FLYY

   The Artists Collective - Hartford, CT$5

   Health & Wellness

7. 9:15 a.m.10:30 a.m.

   Flow Yoga through Yoga Sanctuary

   Yoga Sanctuary

   Health & Wellness

8. 9:15 a.m.10:15 a.m.

   Spin & Strength: Upper Body Toning

   Beyond Cycle & Fitness$15

   Health & Wellness

9. 10 a.m.10:50 a.m.

   Strength 50 (Total)

   Orangetheory Fitness East Longmeadow, MA #1125$28

   Health & Wellness

10. 10 a.m.11 a.m.

    Tai Chi - Intermediate / Advanced

    Leverett Public Library

    Health & Wellness

11. 10 a.m.10:50 a.m.

    Tread 50

    Orangetheory Fitness East Longmeadow, MA #1125$28

    Health & Wellness

12. 10:30 a.m.11:30 a.m.

    Free Chair Yoga

    Hubbard Memorial LibraryFree

    Health & Wellness

13. 11 a.m.12 p.m.

    Heated Pilates

    Resonance Hot Yoga + Massage$22

    Health & Wellness

14. 11 a.m.12 p.m.

    Move Groove & Soothe Fall 2026

    White Barn Studio$23.18+

    Health & Wellness

15. 11 a.m.12 p.m.

    Tai Chi - Beginner class

    Leverett Public Library

    Health & Wellness